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    Home » Recipes » Camping Snack Recipes

    Canadian Trail Mix

    Published: Jun 27, 2026

    Note: This site is a participant in the Amazon Associates Program, an affiliate advertising program designed to provide a means for the site to earn fees by linking to Amazon and affiliated sites.

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    Jump to Recipe

    Looking for the perfect Trail Mix for Canada Day? The Great Canadian Trail mix uses Canadian ingredients - and has a red and white theme!

    A bowl of Canadian themed trail mix, with maple glazed nuts, dried cranberries, maple granola, and pumpkin seeds.  Overlaid text says the great Canadian trail mix recipe.

    As you may have noticed by now, we’re big fans of coming up with our own homemade trail mix recipes.

    Our first one... may have needed a bit of grace when it comes to actually classifying it as “trail mix”... it was more of a delicious snack mix, than anything.

    But hey, that S'Mores Trail Mix was camping themed at least, so it stays!

    Since then, the recipes have been a little closer healthy trail mix recipes. *Closer* being the key word here, though!

    Our Caffeinated Trail Mix has become a year-round favourite, and we’ve had a lot of fun coming up with seasonal and holiday themed trail mix recipes.

    Eventually - like next year - I’ll post our recipes for Valentine’s Day Trail Mix and St Patrick’s Day Trail Mix. Until then, we have Easter Trail Mix, Pumpkin Spice Trail Mix, Thanksgiving Trail Mix, Halloween Trail Mix, and Christmas Trail Mix!

    Canada Day Trail Mix

    With summer quickly approaching, I wanted to design a very Canadian Trail Mix... and actually get it posted before July 1!

    Let me tell you, I had SUCH a hard time narrowing down what I wanted my Canadian themed trail mix to actually involve.

    Designing Canadian recipes isn’t anything new to me. I wrote an entire cookbook on the subject, while I was stuck in the USA: More Than Poutine: Favourite Foods from my Home and Native Land.

    I think this may be a case of a bit of knowledge opening the door to TOO many options to choose from, though.

    We’re known for mustard. Doing something with that - maybe a maple-mustard glazed nut - was on the table for a while.

    I considered delving into my Ojibwe heritage for inspiration, but everything I was coming up with was either too labour intensive, or would have been difficult to get the ingredients for, while on the road. (I’d actually considered looking into making popped or puffed wild rice!)

    When it came down to it, I decided I had to go with the obvious flavour profile: Maple.

    I ended up designing a Skillet Maple Walnut Granola Recipe JUST for this. It uses ingredients that we grow here in Canada - flax seed, hemp hearts, walnuts, oats... and, of course, more maple syrup!

    The resulting granola feels a bit bougie - like something you’d buy little baggies of for $$$$ in touristy stops. It’s super tasty, though - and unabashedly Canadian!

    A bowl and a bag of Canadian trail mix, with maple glazed nuts, dried cranberries, maple granola, and pumpkin seeds.

    Ingredients

    This recipe uses super basic ingredients - you shouldn’t have any trouble finding what you need in pretty much any grocery store.

    We tend to buy everything - except the maple syrup and salt - at Bulk Barn.

    Anyway - as always - I have a few ingredient notes for you:

    Maple Walnut Granola

    I created a Skillet Maple Walnut Granola recipe specifically for this trail mix, as I wanted it to be as Canadian as humanly possible!

    To that end - in addition to the rolled oats - it contains:

    Hemp Hearts: An important crop from the prairie provinces, including my home province of Manitoba

    Flax Seeds: Canada is one of the biggest growers and exporter of flax.

    Walnuts: One of the most popular commerically grown nuts in Canada

    Maple Syrup: Because OBVIOUSLY.

    It takes only a few minutes to make, and you can do it in a skillet right on your campfire - or stove.

    That said, if you can find a tasty and good quality commercially-available maple granola... feel free to use it!

    Maple Syrup

    Obviously a Canadian Trail Mix is going to need at LEAST one source of maple syrup, and I decided that this one is going to have two - for good measure!

    You’ll want to use actual Maple syrup, not pancake syrup or “table syrup”. I hate that I have to specify that they’re not the same, but my years in the USA scarred me, LOL.

    Anyway, there are different grades of maple syrup - aim for the darkest you can get your hands on, as that will give you the most robust maple flavour.

    Everything Else

    Rounding out this recipe, you will need:

    Roasted Pumpkin Seeds
    Sweetened Dried Cranberries
    Shelled Hazelnuts
    Walnuts (Halves and/or pieces)
    Salt

    ... I just don’t have anything to add, as far as these last few ingredients go. Pretty simple stuff!

    A bowl of Canada day trail mix, with maple glazed nuts, dried cranberries, maple granola, and pumpkin seeds.

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    How to Make Canadian Trail Mix

    The full recipe is in the printable recipe card at the end of this post, here is the visual walk through:

    In a large pan, whisk together maple syrup, water, and salt. Bring to a simmer over medium heat. (We tend to do this over a campfire, but you can do it over a stove!)

    Allow the maple syrup mixture to simmer for 2 minutes, then add the hazelnuts and walnuts. Stir well to coat the nuts with the maple syrup mixture.

    Continue cooking, stirring constantly, until any liquid in the pan dries up and everything is glazed. You want it pretty dry - if you don’t cook it long enough, the coating won’t set up, and you’ll have sticky nuts!

    5 part image showing walnuts and hazelnuts being glazed with maple syrup.

    Remove from heat and spread the glazed nuts on a large baking sheet or piece of parchment paper, separating any clusters.

    2 part image showing the maple glazed nuts being spread out on parchment paper.

    Once fully cool, combine with the granola, pumpkin seeds, and cranberries.

    Transfer to an airtight container for storage, or portion out into smaller containers. We’ll usually measure ½ cup amounts into snack size Ziplock baggies.

    Store at room temperature - out of direct sunlight - for up to 3 months.

    2 part image showing the dried candied nuts being mixed with the remaining ingredients.

    Storage

    Transfer to an airtight container - a large Mason jar or large Ziplock bag - for storage, or portion out into smaller containers. We’ll usually measure ½ cup amounts into small Ziplock snack bags.

    Either way, store in a sealed container at room temperature - out of direct sunlight - for up to 3 months.

    A bowl and a bag of Canadian trail mix, with maple glazed nuts, dried cranberries, maple granola, and pumpkin seeds.

    More Camping Snack Recipes

    Looking for great ideas to cook on a campfire, bring on a road trip, enjoy while RVing? Here's a few of our favorite camping recipes to start with!

    Apple Fritter Bread Pudding
    Basic Ground Beef Jerky
    Best Marshmallows for Camping
    Buffalo Chicken Dip
    Campfire Cheddar Queso
    Easy Campfire Nachos - 2 Ways!
    Campfire Walking Tacos
    Cheddar Jalapeno Cornbread
    Fire Roasted Spiced Nuts
    Halloween Trail Mix
    Homemade Mushroom Jerky
    Hot Chocolate Mix [Protein Powder Mix]
    Jalapeno Cheddar Bannock
    Jalapeno Chicken Jerky
    Maple Cinnamon Apple Chips
    Maple Snow Taffy
    No Bake Cornflake Cookies
    No Bake S'Mores Bars
    Peanut Butter No Bake Cookies
    Pepperoni Jerky
    Pumpkin Spice Trail Mix
    Roast Chestnuts on an Open Fire
    Rosemary & Blueberry Beef Jerky
    Smoky Campfire Brie with Maple & Rosemary
    S'Mores Board
    S'Mores Trail Mix
    Thanksgiving Trail Mix
    Tofu Jerky, 2 Ways
    Traditional Bannock

    Be sure to check out our other Camping Recipes, including Camping Desserts, Camping Snacks, Make-Ahead Camping Mix Recipes, and a ton of delicious Camping Main Dish Recipes.

    Also, we had SO much fun designing gourmet jerky recipes for our camping trips, we started a whole new blog for them! Check out Dried & Tasty for all kinds of fun recipes to make in your food dehydrator!

    A bowl of Canada day trail mix, with maple glazed nuts, dried cranberries, maple granola, and pumpkin seeds.

    A bowl of Canadian trail mix, with maple glazed nuts, dried cranberries, maple granola, and pumpkin seeds.
    Print Recipe Pin Recipe Save Recipe Saved!
    5 from 1 vote

    The Great Canadian Trail Mix

    Looking for the perfect Trail Mix for Canada Day? The Great Canadian Trail mix uses Canadian ingredients, is sweetened with maple syrup ... and has a red and white theme!
    Prep Time5 minutes mins
    Cook Time10 minutes mins
    Cooling Time20 minutes mins
    Total Time35 minutes mins
    Course: Snack
    Cuisine: Canadian
    Diet: Gluten Free, Low Lactose, Vegetarian
    Servings: 14 ½ cup Servings
    Calories: 314kcal

    Equipment

    • 1 Large Nonstick Skillet
    • Parchment Paper

    Ingredients

    • 2 Tablespoon Maple Syrup
    • 1 teaspoon Water
    • ¼ teaspoon Salt
    • 1 cup Hazelnuts
    • 1 cup Walnuts
    • 2 cups Maple Walnut Granola See post for a link to my VERY Canadian Maple walnut Granola - perfect for this recipe!
    • 1 ½ cups Roasted Pumpkin Seeds
    • 1 ½ cups Sweetened Dried Cranberries

    Instructions

    • In a large pan, whisk together maple syrup, water, and salt. Bring to a simmer over medium heat. (We tend to do this over a campfire, but you can do it over a stove!)
    • Allow the maple syrup mixture to simmer for 2 minutes, then add the hazelnuts and walnuts.
      Stir well to coat the nuts with the maple syrup mixture.
    • Continue cooking, stirring constantly, until any liquid in the pan dries up and everything is glazed.
      You want it really dry - if you don’t cook it long enough, the coating won’t set up, and you’ll have sticky nuts!
    • Remove from heat and spread the glazed nuts on a large baking sheet or piece of parchment paper, separating any clusters.
    • Once fully cool, combine with the granola, pumpkin seeds, and cranberries.
    • Transfer to an airtight container for storage, or portion out into smaller containers. We’ll usually measure ½ cup amounts into snack size Ziplock baggies.

    Notes

    Store in an airtight container at room temperature - out of direct sunlight - for up to 3 months.
     
     

    Nutrition

    Calories: 314kcal | Carbohydrates: 27g | Protein: 9g | Fat: 21g | Saturated Fat: 3g | Polyunsaturated Fat: 9g | Monounsaturated Fat: 9g | Trans Fat: 0.01g | Sodium: 80mg | Potassium: 302mg | Fiber: 4g | Sugar: 15g | Vitamin A: 8IU | Vitamin C: 1mg | Calcium: 42mg | Iron: 2mg

    A bowl of Canadian trail mix, with maple glazed nuts, dried cranberries, maple granola, and pumpkin seeds.

    Thanks for Reading!

    If you loved this post - or have any questions about it - please leave a comment below! We'd also love it if you would consider sharing the link on social media!

    A bowl of Canadian trail mix, with maple glazed nuts, dried cranberries, maple granola, and pumpkin seeds.

    A bowl and a bag of Canada day trail mix, with maple glazed nuts, dried cranberries, maple granola, and pumpkin seeds.

    More Camping Snack Recipes

    • A bowl of skillet maple walnut granola.
      Skillet Maple Walnut Granola
    • A bowl of Easter trail mix, with coconut, apricot, pumpkin seeds, pepitas, which chocolate, and mini eggs.
      Easter Trail Mix
    • A plate of frosted pie iron cinnamon buns and an unfrosted cinnamon bun in a pie iron.
      Pie Iron Cinnamon Rolls
    • A bowl and bag of caffeinated trail mix with reeses pieces, chocolate covered coffee beans, pepitas, peanuts, and dried banana chips.
      Caffeinated Trail Mix

    Reader Interactions

    Comments

    1. Marie & Michael Porter

      June 20, 2026 at 6:34 am

      5 stars
      A VERY Canadian trial mix that is both tasty and FANCY. Hope you love it as much as we do!

      Reply
    5 from 1 vote

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