Traditional Bannock Recipe [How to Make Bread on a Campfire]
Bannock is a traditional native bread that's been around for hundreds of years. It's also a good recipe to make over a campfire - here's how!
Prep Time10 minutes mins
Cook Time10 minutes mins
Total Time20 minutes mins
Course: Bread, Breakfast, Side Dish
Cuisine: Canadian, First Nations
Diet: Low Lactose
Servings: 8 Servings
Calories: 230kcal
- 4 cups All Purpose Flour
- 2 tablespoon Baking Powder
- 1 teaspoon Salt
- ⅓ cup Lard
- 1 ½ cups Water
- Extra lard for frying
In a large bowl, mix together dry ingredients.
Use two forks or your (clean!) hands to cut the lard into the dry mixture. You’ll want it evenly distributed, small bits.
Add water to the mix, just enough to bring it together into a sticky dough. Knead lightly to smooth it out a little - don’t overwork it, or it will turn out dense. (I like to use gloves, but oiling the hands works well, too!)
Melt a couple tablespoons of lard in a large cast iron pan, over a medium fire.
Divide the dough into 8 roughly equal pieces, place a few in the heated pan. Let it sit for a few seconds, then flip each piece and flatten out with a spatula - you want it about 1 inch thick.
Cover and cook until the underside is golden brown. Flip and continue cooking until the second side is also golden brown.
Serve warm, with butter.... or drizzled with honey or maple syrup, or slathered in a nice jam.
To Bake the Bannock
Preheat oven to 400 F Line a baking sheet with parchment paper.On the baking sheet, form dough into a relatively even round, about 1" thick. Bake for about 20 minutes, or until golden brown and cooked through.
Leftovers can be cooled to room temperature and stored for a few days in a plastic baggie on the counter, or for around a week in an airtight container in the fridge.
See the post for more details on cooking method, working with stickier dough, etc.
Serving: 1Piece | Calories: 230kcal | Carbohydrates: 49g | Protein: 7g | Fat: 1g | Saturated Fat: 0.1g | Polyunsaturated Fat: 0.3g | Monounsaturated Fat: 0.1g | Sodium: 772mg | Potassium: 71mg | Fiber: 2g | Sugar: 0.2g | Vitamin A: 75IU | Vitamin C: 1mg | Calcium: 279mg | Iron: 3mg