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3 pieces of traditional pan fried bannock on a plate on a picnic table.
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5 from 6 votes

Traditional Bannock Recipe [How to Make Bread on a Campfire]

Bannock is a traditional native bread that's been around for hundreds of years. It's also a good recipe to make over a campfire - here's how!
Prep Time10 minutes
Cook Time10 minutes
Total Time20 minutes
Course: Bread, Breakfast, Side Dish
Cuisine: Canadian, First Nations
Diet: Low Lactose
Servings: 8 Servings
Calories: 230kcal

Equipment

  • 1 cast iron pan

Ingredients

  • 4 cups All Purpose Flour
  • 2 tablespoon Baking Powder
  • 1 teaspoon Salt
  • cup Lard
  • 1 ½ cups Water
  • Extra lard for frying

Instructions

  • In a large bowl, mix together dry ingredients.
  • Use two forks or your (clean!) hands to cut the lard into the dry mixture. You’ll want it evenly distributed, small bits.
  • Add water to the mix, just enough to bring it together into a sticky dough. Knead lightly to smooth it out a little - don’t overwork it, or it will turn out dense. (I like to use gloves, but oiling the hands works well, too!)
  • Melt a couple tablespoons of lard in a large cast iron pan, over a medium fire.
  • Divide the dough into 8 roughly equal pieces, place a few in the heated pan. Let it sit for a few seconds, then flip each piece and flatten out with a spatula - you want it about 1 inch thick.
  • Cover and cook until the underside is golden brown. Flip and continue cooking until the second side is also golden brown.
  • Serve warm, with butter.... or drizzled with honey or maple syrup, or slathered in a nice jam.

To Bake the Bannock

  • Preheat oven to 400 F Line a baking sheet with parchment paper.
    On the baking sheet, form dough into a relatively even round, about 1" thick. Bake for about 20 minutes, or until golden brown and cooked through.

Notes

Leftovers can be cooled to room temperature and stored for a few days in a plastic baggie on the counter, or for around a week in an airtight container in the fridge.
See the post for more details on cooking method, working with stickier dough, etc.

Nutrition

Serving: 1Piece | Calories: 230kcal | Carbohydrates: 49g | Protein: 7g | Fat: 1g | Saturated Fat: 0.1g | Polyunsaturated Fat: 0.3g | Monounsaturated Fat: 0.1g | Sodium: 772mg | Potassium: 71mg | Fiber: 2g | Sugar: 0.2g | Vitamin A: 75IU | Vitamin C: 1mg | Calcium: 279mg | Iron: 3mg
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