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A bannock cheeseburger with bannock bun, beef patty, lettuce, tomato slices, cheddar cheese, pickle slices, and red onions.
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5 from 1 vote

Homemade Bannock Burgers

This homemade Bannock Burgers recipe is fantastic, especially while camping. Nothing beats fresh bannock with a flavourful burger patty!
Prep Time15 minutes
Cook Time20 minutes
Total Time35 minutes
Course: Bread, Breakfast, Side Dish
Cuisine: Canadian, First Nations
Diet: Low Lactose
Servings: 4 Servings
Calories: 651kcal

Equipment

  • 1 Large Cast-Iron Skillet

Ingredients

Burger:

  • 1 ½ lbs Medium / Regular Ground Beef
  • 1 tablespoon Montreal Steak Spice
  • 1 teaspoon Garlic Powder
  • ½ teaspoon Salt

Bannock Buns:

  • 2 cups All Purpose Flour
  • 1 tablespoon Baking Powder
  • ½ teaspoon Salt
  • ¾ cup Water
  • ¼ cup Vegetable Oil
  • Extra lard or Vegetable Oil for frying

Optional Toppings:

  • Sharp Cheddar Cheese
  • Ketchup Mustard, and/or Mayo
  • Lettuce
  • Tomatoes
  • Red Onion Slices
  • Pickle Slices

Instructions

Burger:

  • Place ground beef in a large bowl, along with the Montreal Steak Spice, garlic powder, and salt.
  • Gently use hands to get a really good mix going, making sure that everything is evenly distributed and well incorporated in the meat mixture. Don’t overhandle it or squeeze!
  • Divide the beef mixture into 4 equal balls. Gently flatten each ball into a patty with a slight indent in the center of each patty.
  • Cover and chill for 20 minutes - you want the patties cold when they go on the grill!

Bannock:

  • In a large bowl, mix together dry ingredients.
  • Add the water and oil to the mix, just enough to bring it together into a sticky dough.
    Knead lightly to smooth it out a little - don’t overwork it, or it will turn out dense. (I like to use gloves, but oiling the hands works well, too!)
  • Melt a couple tablespoons of lard in a large cast iron pan (or drizzle some vegetable oil), over a medium fire.
  • Divide the dough into 4 roughly equal pieces, place in the heated pan.
    Let it sit for a few seconds, then flip each piece and flatten out slightly with a spatula - you want them slightly smaller than your burger patties.
  • Cover the pan and cook until the underside is golden brown. Flip and continue cooking until the second side is also golden brown.
  • Once cooked through, set aside and cover with a clean kitchen towel while you cook your burgers:

Bannock Burger Assembly

  • Place chilled burgers on the grill grates, grill over medium heat until the internal temperature reaches 160 F on a meat thermometer / instant-read thermometer.
  • Note: 160 F is the temperature generally accepted as being the safest minimum internal temperature.
    If you prefer medium or medium-rare doneness, it’s usually more like 2-3 minutes on each side, and aiming for 130 -145 F.
  • Top each with a slice of cheddar, allow to melt.
  • Split your bannock buns, toast if desired, and spread each side with mayo.
  • Top with a burger patty, lettuce, tomatoes, onions, and/or pickle slices, as desired. Serve immediately.

Notes

Leftover burgers can be cooled to room temperature and kept in an airtight container in the fridge for up to 3 days.
I’ll usually reheat the cold patties in the microwave for about 45 seconds, before assembling my burger.

Nutrition

Serving: 1Piece | Calories: 651kcal | Carbohydrates: 49g | Protein: 41g | Fat: 31g | Saturated Fat: 9g | Polyunsaturated Fat: 9g | Monounsaturated Fat: 11g | Trans Fat: 1g | Cholesterol: 111mg | Sodium: 1016mg | Potassium: 623mg | Fiber: 2g | Sugar: 0.2g | Vitamin C: 0.01mg | Calcium: 208mg | Iron: 7mg
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